Hey, I’m Chrissie Stephenson, founder of ZoomRun.co.uk
Live audio run coaching to energise and elevate.
Zoom Runs are fun, engaging and motivating;
giving you access and results from top level coaching without the pressure of keeping up with others.
– Audio only: so you can see where you’re running
– Live: everyone is part of the same shared experience
– 40 mins: to fit into the most hectic schedules
– Location independent: all you need is your trainers on & the Zoom App’ downloaded on your phone
– Professionally coached throughout: to ensure you optimise your time training.
I help people to not only achieve more than they thought possible in their running, but also to adjust their mindset, feel positive and take action in life.
I’m an ex-ironman athlete, who went from a complete non-runner, humiliated at how terrible I was (!), to learning how to train right, not just the physical aspects of training but also mental and nutrition.
Within 18 months, I had transformed, getting times quick enough to qualify as a GB age group athlete while juggling long stressful hours in the City.
Through helping runners to stay motivated, injury free, understand nutrition, and do the right sort of training, I’ve helped countless runners achieve incredible results,
Like Tamsin who struggled to run 4.5km in Jan 2021, and has now achieved something she never thought possible for someone like her – running an 80km ultra just 5 months later (without injury, at 48 years old).
I’m also the running coach who at 37 was in quite a major accident that left me unable to speak and see properly, unable to walk and doctors uncertain for 2 years as to whether or not my leg would need amputating. – not ideal as a self-employed run coach with a monster mortgage!
With a big bit of determination I started walking again, and eventually running, my sight and speech returned, and of course, set up the very wonderful world of Zoom Running.
I firmly believe we’re phenomenal as humans, I appreciate lives can be quite bumpy, but I’m there to uplift and help people achieve far more than they’d ever dreamed possible.
BA, EIF Master Trainer, ACSM Nutritionist, ADiPT, EIF postural specialist
Founder of Zoom Run
Live audio coached runs to energise and elevate