Are you running in pain – or not running at all?

A routine of Foundation Training exercises is the solution you’re looking for, as it has been for thousands of others.

Foundation Training is a series of exercises, developed by Dr. Eric Goodman, to help master – and in many cases re-learn movement patterns – that will allow you to move more effectively, more efficiently, and pain free.

This system of exercises is used by professional athletes across the U.S. and abroad, to enhance performance, and diminish pain.

So if you’re prone to injury, or want to learn more about these effective self-treatment exercises, visit us at stand H76, and join in a free session.

FREE sessions are running all-day, and are limited to a first-come, first-serve basis.

Certified Instructors are available to help with any queries – so come over, join in, and have your questions answered.

Our Awards

We are thrilled to have received the following awards and nominations:

Best Consumer Show Launch WINNER

AEO Awards, 2018

Best Launch WINNER

EN Indy Awards, 2018

Best Show Director WINNER

EN Indy Awards, 2018

Best Feature Area (Finalist)

EN Indy Awards, 2018

Show Rising Star (Finalist)

EN Awards, 2018