30–31 Jan 2027 345 days to go! #RunShow
Birmingham 2027 now on! Open Show Guide

HOW TO EAT LIKE AN ELITE ATHLETE — INSIDE AN ELITE ATHLETE’S DIET

Many top athletes dedicate their lives to their sport, training both their body and mind.

Although they push their bodies to the limit, nutrition plays an imperative role in their success. The food they consume influences strength, performance, training, and recovery. Here’s an inside look into how (and what) elite athlete eat.

Read more on Outside & Active