Rick joined The Running Channel at the get-go and has taken on dozens of challenges, making hundreds of videos, over the last 6 years. His biggest challenge though was coming back from a serious accident to his knee. It put him on crutches for almost 12 months, with three separate procedures and 120 physio sessions to get him running again. He has since taken on half-marathons breaking PB’s. Away from The Running Channel, Rick is a broadcaster and writer with The Times and The BBC. You may also have been unfortunate enough to hear his music.