Sunday
We’ve got a full schedule of unmissable inspirational and educational content all weekend, from famous athletes to everyday people who have done amazing things – what will you watch?
The Inspiration Stage
The Running Skills Theatre
The Trail and Ultra Stage
Take a look at the stage schedules below, or the feature pages for sessions taking place on the show floor.
Timings are to be confirmed, and we still have a few exciting announcements to make, so make sure to keep checking back on this page to keep up to date.
Inspiration
09.10-09.15
Welcome to the National Running Show 2025!
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
09.15-09.25
Meet our Birmingham Children’s Hospital VIP
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
10.30-11.00
Session to be announced
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
12.00-12.30
1000 Marathons world record – realising your dreams through the 4 Ds: dedication, discipline, desire and determination
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
13.15-13.45
Session to be announced
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
14.00-14.30
Great Runs Athlete
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
14.45-15.30
Panel discussion Part 2: Perimenopause & beyond
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
Skills
10.05-10.15
Welcome to the National Running Show 2025!
Running Skills Theatre
10.15-10.45
Stabilising hips & injury prevention using resistance bands
Running Skills Theatre
11.00-11.30
How to develop and implement speed work in running
Running Skills Theatre
11.45-12.30
The Running Channel presents…
Running Skills Theatre
13.00-13.30
Am I a runner? (The answer is YES!)
Running Skills Theatre
13.45-14.15
The Running Channel presents…
Running Skills Theatre
14.45-15.15
Running with poles
Running Skills Theatre
15.30-16.00
Hitting PBs in later life
Running Skills Theatre
TRail & Ultra
09.10-09.15
Welcome to the National Running Show 2025!
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys