25–26 Jan 2025 132 days to go! #RunShow Tickets

Sunday

We’ve got a full schedule of unmissable inspirational and educational content all weekend, from famous athletes to everyday people who have done amazing things – what will you watch?

The Inspiration Stage

The Running Skills Theatre

The Trail and Ultra Stage

Take a look at the stage schedules below, or the feature pages for sessions taking place on the show floor.

Timings are to be confirmed, and we still have a few exciting announcements to make, so make sure to keep checking back on this page to keep up to date.

Inspiration

09.10-09.15

Welcome to the National Running Show 2025!

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

09.15-09.25

Meet our Birmingham Children’s Hospital VIP

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

09.30-10.15

Fireside chat

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

10.30-11.00

Session to be announced

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

11.15-11.45

Fireside chat

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

12.00-12.30

1000 Marathons world record – realising your dreams through the 4 Ds: dedication, discipline, desire and determination

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

13.15-13.45

Session to be announced

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

14.00-14.30

Great Runs Athlete

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

14.45-15.30

Panel discussion Part 2: Perimenopause & beyond

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

16.00-16.45

Fireside chat

Inspiration Stage

Sponsored by Great Run Company, High 5, SPORTSSHOES.COM

Skills

10.05-10.15

Welcome to the National Running Show 2025!

Running Skills Theatre

10.15-10.45

Stabilising hips & injury prevention using resistance bands

Running Skills Theatre

11.00-11.30

How to develop and implement speed work in running

Running Skills Theatre

11.45-12.30

The Running Channel presents…

Running Skills Theatre

13.00-13.30

Am I a runner? (The answer is YES!)

Running Skills Theatre

13.45-14.15

The Running Channel presents…

Running Skills Theatre

14.45-15.15

Running with poles

Running Skills Theatre

15.30-16.00

Hitting PBs in later life

Running Skills Theatre

TRail & Ultra

09.10-09.15

Welcome to the National Running Show 2025!

The Trail & Ultra Stage

Sponsored by ERDINGER Alkoholfrei, 13 Valleys

09.10-09.15

Fireside chat

The Trail & Ultra Stage

Sponsored by ERDINGER Alkoholfrei, 13 Valleys

09.10-09.15

Fireside chat

The Trail & Ultra Stage

Sponsored by ERDINGER Alkoholfrei, 13 Valleys

09.10-09.15

Fireside chat

The Trail & Ultra Stage

Sponsored by ERDINGER Alkoholfrei, 13 Valleys