We all know that it is important to test out new trainers before you buy them, and what better way to test them than on the terrain you plan to run on.

The All Terrain Running Zone feature is an opportunity for you to see how your footwear responds on five different running surfaces:

• Hard Surface
• Grass
• Loose Trail
• Rocky Trail
• Track

Programme delivered by Run the Wild:

– Running techniques for different surfaces
– Obstacle technique
– Running drills for different terrains
– Surface traction from shoe treads
– Plyometric training techniques
– The importance of proprioception
– How to improve running form
– Strength & conditioning for Runners
– Drag resistance training

These will be delivered in a practical and fun format by members of the Run the Wild Team at the National Running Show, All Terrain Track. They require active participation from the audience. Each session is expected to last around 15-20 minutes. A time schedule for the program will be created prior to the event.

SATURDAY
Start Finish Session Description
09:30 09:50 Coaching Trail Fit warm-up with Run the Wild
10:30 10:50 Coaching Finding your feet – Balance and proprioception
11:30 11:50 Coaching Jump-it, duck-it, swerve-it – Tackling obstacles and running form
12:30 12:50 Talk Mind over running – the importance of a positive mindset
13:30 13:50 Coaching Hard Core – Strength & conditioning for runners
15:30 15:50 Coaching Transition to trails – Kit, tips and technique
16:30 16:50 Coaching Get Trail Fit – Workout with Run the Wild
SUNDAY
Start Finish Session Description
09:30 09:50 Coaching Trail Fit Warm-up with Run the Wild
10:30 10:50 Coaching Finding your feet – Balance and proprioception
11:30 11:50 Coaching Jump-it, duck-it, swerve-it – Tackling obstacles and running form
12:30 12:50 Talk Rehab Hacks – Maximise your recovery!
13:30 13:50 Coaching Hard Core – Strength & conditioning for runners
15:30 15:50 Coaching Transition to trails – Kit, tips and technique
16:30 16:50 Coaching Get TRAIL FIT – Workout with Run the Wild

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Our Awards

We are thrilled to have received the following awards:

EN Awards, 2020
Best Covid Lockdown Fundraising Initiative
WINNER

AEO Awards, 2020
Best Consumer Show
WINNER

AEO Awards, 2020
Innovation Award
WINNER

AEO Awards, 2018
Best Consumer Show Launch
WINNER

EN Indy Awards, 2018
Best Launch
WINNER

EN Indy Awards, 2018
Best Show Director
WINNER

EN Indy Awards, 2019
Best Show Feature
WINNER

EN Indy Awards, 2019
Best Consumer Show
WINNER

EN Indy Awards, 2018
Best Feature Area
Finalist

EN Awards, 2018
Show Rising Star
Finalist

AEO Awards, 2019
Marketing Campaign of the Year - Consumer
Finalist

AEO Awards, 2019
Best Consumer Show
Finalist

EN Indy Awards, 2019
Best Show Director
Shortlisted

EN Awards, 2019
Show Rising Star
Shortlisted