I’m a 35 year old who found his love for running in the summer of 2024, after feeling the benefits running had not only for my physical health but also for my mental health as well. In December 2025, I was diagnosed with ADHD, and I have recently started sharing my experiences & learnings around this, alongside my running journey too.

I completed my first marathon in October 2025 when I ran the Yorkshire Marathon for Diabetes UK. I also joined my local running club, Kimberley & District Striders in April 2025 and I couldn’t imagine my life without my running club.

Running for me has helped me in so many ways & I’m hoping by sharing not just my running experiences but also sharing my mental health ones too, I can hopefully encourage more people to take up running & to talk about their mental health too!