Saturday

Inspiration Stage

Sponsored by

Sports Tours International logo

09:15 - 09:20

Welcome from our host

Inspiration Stage

09:20 - 09:35

Special announcement from our official charity partner

Inspiration Stage

09:45 - 10:15

Fireside chat with

Inspiration Stage

10:15 - 10:45

Fireside chat with

Inspiration Stage

11:00 - 11:30

Live Sports Nutrition 101 Cook Eat Run podcast

Inspiration Stage

11:45 - 12:30

Finding your motivation to move

Inspiration Stage

13:30 - 14:00

Abbott World Marathon Majors

Inspiration Stage

14:00 - 14:30

Walking with the Wounded

Inspiration Stage

14:45 - 15:15

10 Things I Wish I'd Known Before I Became A Runner?

Inspiration Stage

15:30 - 16:00

From Paralympic Gold to MasterChef Champion

Inspiration Stage

16:15 - 16:45

In it for the Long Run

Inspiration Stage

16:45 - 17:00

Close from our hosts

Inspiration Stage

Running Skills Theatre

Sponsored by

The Running Channel logo

09:20 - 09:30

Welcome from hosts

Running Skills Theatre

09:30 - 10:00

Female Specific Training - How to Prevent Injuries & Smash Your PB!

Running Skills Theatre

10:15 - 10:45

Easy recovery for better performance

Running Skills Theatre

11:00 - 11:30

Running Pacing- Tempo? Steady? Threshold? Understanding Different Paces

Running Skills Theatre

11:45 - 12:15

Susie's Endurance Running Tips

Running Skills Theatre

13:30 - 14:00

Injury prevention and top cross training tips

Running Skills Theatre

14:00 - 14:30

Are you training too hard?

Running Skills Theatre

14:45 - 15:15

Training plans and getting the most from them

Running Skills Theatre

15:30 - 16:00

Setting Yourself Up To Succeed in 2022

Running Skills Theatre

16:00 - 16:30

Performance in Perimenopause and Beyond

Running Skills Theatre

16:30 - 16:40

Close from hosts

Running Skills Theatre

Ultra Zone

Sponsored by

Bad Boy Running Podcast logo

09:50 - 10:00

Welcome from hosts

Ultra Zone

10:00 - 10:40

Origins of Ultra

Ultra Zone

10:40 - 11:15

Ultramarathon Ultra

Ultra Zone

11:15 - 12:00

First Ultra Panel

Ultra Zone

13:30 - 14:10

Ultra Nutrition

Ultra Zone

14:10 - 14:50

LeJog & Comrades

Ultra Zone

15:05 - 15:40

200 Milers and Badwater

Ultra Zone

15:40 - 16:20

Fireside chat with

Ultra Zone

16:20 - 16:50

Fireside chat

Ultra Zone

16:50 - 17:00

Close from hosts

Ultra Zone

Sunday

Inspiration Stage

Sponsored by

Sports Tours International logo

09:15 - 09:20

Welcome from our hosts

Inspiration Stage

09:20 - 09:35

Special announcement from our official charity partner

Inspiration Stage

09:45 - 10:15

The Paralympic Movement and Me

Inspiration Stage

10:30 - 11:00

Dead Man Running

Inspiration Stage

11:15 - 11:45

Running and the journey so far...

Inspiration Stage

11:45 - 12:30

Running... The positive impact it has on your mind

Inspiration Stage

13:30 - 14:15

Everyday people doing extraordinary challenges and how

Inspiration Stage

14:30 - 15:00

Ultimate Sacrifice

Inspiration Stage

15:30 - 16:00

Conversation with Sean Conway: endurance athlete

Inspiration Stage

16:00 - 16:10

Close from our hosts

Inspiration Stage

Running Skills Theatre

Sponsored by

The Running Channel logo

09:50 - 10:00

Welcome from hosts

Running Skills Theatre

10:00 - 10:30

Female Specific Training - How to Prevent Injuries & Smash Your PB!

Running Skills Theatre

10:45 - 11:15

Easy recovery for better performance

Running Skills Theatre

11:30 - 12:00

Training plans and getting the most from them

Running Skills Theatre

12:00 - 12:30

Running Pacing- Tempo? Steady? Threshold? Understanding Different Paces

Running Skills Theatre

13:30 - 14:00

Injury prevention and top cross training tips

Running Skills Theatre

14:15 - 14:45

Are you training too hard?

Running Skills Theatre

15:30 - 16:00

Setting Yourself Up To Succeed in 2022

Running Skills Theatre

16:00 - 16:10

Close from hosts

Running Skills Theatre

Ultra Zone

Sponsored by

Bad Boy Running Podcast logo

09:50 - 10:00

Welcome from ours hosts

Ultra Zone

10:00 - 10:40

Western States

Ultra Zone

10:40 - 11:20

24hr World Record

Ultra Zone

11:20 - 12:00

Record breaking 24hr running challenge

Ultra Zone

13:30 - 14:10

FKT to UTMB

Ultra Zone

14:10 - 14:50

Long Distance Fells & Training while you have a physical job

Ultra Zone

15:05 - 15:45

Directors Panel

Ultra Zone

15:45 - 16:00

Close from hosts

Ultra Zone

Saturday

Inspiration Stage

Sponsored by

Sports Tours International logo

Running Skills Theatre

Sponsored by

The Running Channel logo

Ultra Zone

Sponsored by

Bad Boy Running Podcast logo

09:15 - 09:20

Welcome from our host

Inspiration Stage

09:20 - 09:30

Welcome from hosts

Running Skills Theatre

09:20 - 09:35

Special announcement from our official charity partner

Inspiration Stage

09:30 - 10:00

Female Specific Training - How to Prevent Injuries & Smash Your PB!

Running Skills Theatre

09:45 - 10:15

Fireside chat with

Inspiration Stage

09:50 - 10:00

Welcome from hosts

Ultra Zone

10:00 - 10:40

Origins of Ultra

Ultra Zone

10:15 - 10:45

Fireside chat with

Inspiration Stage

10:15 - 10:45

Easy recovery for better performance

Running Skills Theatre

10:40 - 11:15

Ultramarathon Ultra

Ultra Zone

11:00 - 11:30

Live Sports Nutrition 101 Cook Eat Run podcast

Inspiration Stage

11:00 - 11:30

Running Pacing- Tempo? Steady? Threshold? Understanding Different Paces

Running Skills Theatre

11:15 - 12:00

First Ultra Panel

Ultra Zone

11:45 - 12:30

Finding your motivation to move

Inspiration Stage

11:45 - 12:15

Susie's Endurance Running Tips

Running Skills Theatre

13:30 - 14:00

Abbott World Marathon Majors

Inspiration Stage

13:30 - 14:00

Injury prevention and top cross training tips

Running Skills Theatre

13:30 - 14:10

Ultra Nutrition

Ultra Zone

14:00 - 14:30

Walking with the Wounded

Inspiration Stage

14:00 - 14:30

Are you training too hard?

Running Skills Theatre

14:10 - 14:50

LeJog & Comrades

Ultra Zone

14:45 - 15:15

10 Things I Wish I'd Known Before I Became A Runner?

Inspiration Stage

14:45 - 15:15

Training plans and getting the most from them

Running Skills Theatre

15:05 - 15:40

200 Milers and Badwater

Ultra Zone

15:30 - 16:00

From Paralympic Gold to MasterChef Champion

Inspiration Stage

15:30 - 16:00

Setting Yourself Up To Succeed in 2022

Running Skills Theatre

15:40 - 16:20

Fireside chat with

Ultra Zone

16:00 - 16:30

Performance in Perimenopause and Beyond

Running Skills Theatre

16:15 - 16:45

In it for the Long Run

Inspiration Stage

16:20 - 16:50

Fireside chat

Ultra Zone

Sunday

Inspiration Stage

Sponsored by

Sports Tours International logo

Running Skills Theatre

Sponsored by

The Running Channel logo

Ultra Zone

Sponsored by

Bad Boy Running Podcast logo

09:15 - 09:20

Welcome from our hosts

Inspiration Stage

09:20 - 09:35

Special announcement from our official charity partner

Inspiration Stage

09:45 - 10:15

The Paralympic Movement and Me

Inspiration Stage

09:50 - 10:00

Welcome from ours hosts

Ultra Zone

09:50 - 10:00

Welcome from hosts

Running Skills Theatre

10:00 - 10:40

Western States

Ultra Zone

10:00 - 10:30

Female Specific Training - How to Prevent Injuries & Smash Your PB!

Running Skills Theatre

10:30 - 11:00

Dead Man Running

Inspiration Stage

10:40 - 11:20

24hr World Record

Ultra Zone

10:45 - 11:15

Easy recovery for better performance

Running Skills Theatre

11:15 - 11:45

Running and the journey so far...

Inspiration Stage

11:20 - 12:00

Record breaking 24hr running challenge

Ultra Zone

11:30 - 12:00

Training plans and getting the most from them

Running Skills Theatre

11:45 - 12:30

Running... The positive impact it has on your mind

Inspiration Stage

12:00 - 12:30

Running Pacing- Tempo? Steady? Threshold? Understanding Different Paces

Running Skills Theatre

13:30 - 14:15

Everyday people doing extraordinary challenges and how

Inspiration Stage

13:30 - 14:00

Injury prevention and top cross training tips

Running Skills Theatre

13:30 - 14:10

FKT to UTMB

Ultra Zone

14:10 - 14:50

Long Distance Fells & Training while you have a physical job

Ultra Zone

14:15 - 14:45

Are you training too hard?

Running Skills Theatre

14:30 - 15:00

Ultimate Sacrifice

Inspiration Stage

15:05 - 15:45

Directors Panel

Ultra Zone

15:30 - 16:00

Conversation with Sean Conway: endurance athlete

Inspiration Stage

15:30 - 16:00

Setting Yourself Up To Succeed in 2022

Running Skills Theatre

15:45 - 16:00

Close from hosts

Ultra Zone

16:00 - 16:10

Close from our hosts

Inspiration Stage

16:00 - 16:10

Close from hosts

Running Skills Theatre

* please note the agenda is subject to change, however we will only change it if we can't avoid it.