I was overweight, self-conscious and couldn’t run a mile. The power of running in a group unlocked my potential as I lost 5.5 stone, became Event Director for Arrow Valley and went from C25k to recently completing the 185 mile Offas Dyke National trail. I coach Lickey End Striders and we have grown from 5 to 40+ runners a week & recently received RunTogether West Midlands Group of the Year by employing the good practices that helped me on my journey.
I hope to share good practice in my role as Run Leader Mentor.