I’m a London based UK Athletics Running Coach, specialising in coaching female athletes, both in person and online who are going through peri/post-menopause. I take a holistic approach to coaching, helping women to to overcome any barriers they may be facing towards running and exercise, enabling them to stay healthy and active in their later years and allowing them to continue achieving their goals in both running and in life!
Passionate about encouraging more people to enjoy running, I’m actively involved in the national Runsome campaign through my role as Running Mayor of Clapham. It’s my mission to inspire people in my community to run more of their short journeys, errands and commutes and leave their cars at home! I also host a popular weekly social running group to bring runners from the community together no matter what experience they have.