In 2014 I founded RunTogether Muddy Runners, a recreational trail running group in Hampshire. In 2016 I became a Mental Health Champion and the club now supports Mind through our #RunAndTalk sessions alongside #RunAndRevise in local secondary schools. I coach in primary schools and run beginner courses for adults and teenagers, and especially enjoy leading our parent and child sessions ‘Running in The Family’. I am a mother of three and love watching my children run, which was one of the reasons I became Co-Event Director of my local Junior parkrun. I am passionate about promoting the benefits of running on our physical and mental health and incorporate the principles of mindful running into my coaching, also training other Run Leaders to do the same. I became a Run Leader Mentor in 2018 and am working alongside new leaders and newly formed clubs to support them in building their running groups.
Kate Bone
