A coach who is passionate about helping individuals find fulfilment in every aspect of their lives. Works exclusively with a number of charities and their 3,000 Virgin Money London Marathon runners, with the goal of reducing dropout rates and incentivising higher levels of fundraising.
He does this though the 12 years of involvement with the event, the understanding of the individuals involved, and educating them around his concept of PreFormance®. Preparing the body & mind for the lifestyle demands of getting to the startline. Nutrition, strength & conditioning, intelligent training, recovery, breathing, and other protocols. Training for a running event, isn’t just about running. Neither is crossing the finishing line the hardest one to cross.
He uses the event as a platform to inspire people to find Purpose, create Balance, and to Change the World.
Sports Science BSc / Level 5 Biomechanics Coach / NLP Practitioner / Clinical Hypnotherapist
Mantra: Work Smart, Play Hard, Dad Harder