Saturday
Take a look at the schedules below for Saturday’s unmissable inspirational and educational content across our three stages, or the What’s On feature pages for sessions taking place on the show floor.
***Timings are to be confirmed, and we still have a few exciting announcements to make, so make sure to keep checking back on this page to keep up to date***
Inspiration
09.10-09.20
Welcome to the National Running Show 2025!
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
09.20-09.30
Meet Birmingham Children’s Hospital VIP
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
10.30-11.15
Panel discussion Part 1: Periods and pregnancy
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
11.30-12.00
Red Bull Wings for Life present…
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
12.15-13.00
Trails and tribulations – Fireside chat and book signing
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
13.15-14.00
A Scummy Mummy interview with Bryony Gordon
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
14.15-15.15
RunPod Live! – Interview with Spencer Matthews
Inspiration Stage
Sponsored by Great Run Company, High 5, SPORTSSHOES.COM
Skills
10.20-10.30
Welcome to the National Running Show 2025!
Running Skills Theatre
Sponsored by The Running Channel
10.30-11.00
Running stronger with Pilates – How every runner can benefit
Running Skills Theatre
Sponsored by The Running Channel
11.15-12.00
Building mental resilience for training and racing
Running Skills Theatre
Sponsored by The Running Channel
12.15-12.45
Returning to running post-pregnancy
Running Skills Theatre
Sponsored by The Running Channel
13.45-14.15
Training with elite Kenyan runners: A glimpse inside Kiprun’s 42 House training centre
Running Skills Theatre
Sponsored by The Running Channel
14.30-15.15
How to plan your year of running (plus your questions answered!)
Running Skills Theatre
Sponsored by The Running Channel
TRail & Ultra
10.00-10.15
Welcome to the National Running Show 2025!
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
10.15-11.00
Fireside chat with the original GOAT
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
11.00-11.35
Moving from road to ultra and conquering both
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
11.35-12.10
Fells, mountains and mastering racing abroad
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
13.30-14.10
The truth about why your training isn’t working
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
14.10-14.50
Making trail accessible to all and how to adapt to trail quickly
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
15.05-15.40
Taking on your first ultra
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
15.40-16.20
Coach Damo – What coaching has taught me and can teach you
The Trail & Ultra Stage
Sponsored by ERDINGER Alkoholfrei, 13 Valleys
