Dr Josephine Perry is a Chartered Sport Psychologist whose purpose is to help people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions. As someone who has raced from 5k to marathon distances over the last 22 years she has a soft spot for runners and supports a number of elite trail, track and road runners. Josephine has published six books including Performing under Pressure, The 10 Pillars of Success, I Can: The Teenage Athlete’s Guide to Mental Fitness and ADHD in Sport: Strategies for Success.