Will giving blood affect my sporting performance?
Want to donate blood but worried it might slow you down? You're not alone.
Many runners want to give back but feel uncertain about how blood donation might impact their performance, especially when training for a race or marathon.
Here's the good news: NHS Blood and Transplant is coming to the National Running Show 2027, we will be here to answer your questions and give you some useful tips, because with smart planning and recovery strategies, you can donate blood and keep running strong.
Balancing your goals and giving back doesn't just make you a better Runner, it makes you part of something bigger in the beginning of Year 2027.
Why give blood?
Giving blood saves lives. The blood you give is a lifeline in an emergency and for people who need long-term treatments.
Save THREE lives while achieving your Personal Best!
Come to our stand H73, register as a new donor and find out your likely blood type