Im a freelance personal trainer, running and biomechanics coach, trail/ ultra runner and mum of 2.
My love of running came late in life when my kids were toddlers and i was in my 40s . I started entering 10ks localy , then finaly entered my 1st marathon 2 years later .
I soon realised I prefered running off road and learnt to run trails up to 60k. This year I am aiming to start mountain/ sky running.
I started a local running club 7 years ago which is now affiliated and has more than 50 members.
I love to share my passion for running with coaching ,runleading from couch to 5k to marathon .
Sarah Urquhart
