25–26 Jan 2025 284 days to go! #RunShow

Cross training for a marathon can lead you down a slippery slope

I was fortunate enough to visit the National Running Show recently where I grabbed a seat and heard one of the top Canadian ultra-runners, Gary Robbins, giving his fireside chat. But as I leaned in to listen to him expand on gnarly tales of training and competing in some of the toughest races around he made a shocking admission.

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