25–26 Jan 2025 47 days to go! #RunShow Tickets

Pilates For Runners

Stand details

Birmingham 2025 (M42)

Pilates Zone Sponsor

Break PBs, not your body

Want to run stronger, longer, and injury-free? Pilates is your secret weapon. Build the resilience to crush your training, recover faster, and make those nagging aches disappear.

Your best miles are still ahead. Experience the power of Pilates and how it can transform your running journey with FREE 15-minute taster sessions at stand M42 all weekend.

BONUS – Don’t miss my talk Saturday, 10:30am @ Running Skills Stage.  Discover more about how every runner can benefit from adding Pilates to their training.

The FREE 15-minute taster sessions I’m doing over the weekend are:

Biggest Impact on your Form – Single Leg Stability

Functional Core for Runners

Effective Mobility for Runners

Building Strong Foundations – Feet, Calves and Ankles

Maximising Your Recovery

Secure your spot now! 👉 BOOK HERE

Whether you want to watch, chat, or (best of all) experience a session firsthand, I can’t wait to meet you. Session spaces fill up fast, so secure your space now or try for a walk-in on the day!

Can’t make the live sessions? Don’t let that stop you from transforming your running. Register HERE for FREE access to videos of all the show sessions, delivered straight to your inbox. Start your running revolution from home, exactly when it suits you!

Get going today! Follow me now on the links below for instant access to game-changing exercises and tips

Tagged under

Health & Fitness Practitioners Recovery & Injury Prevention