20–21 Jan 2024 298 days to go! #RunShow

Inspiration Stage

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Sponsored by Sports Tours International, get inspired by listening to some of the greatest runners of our time. Find out what motivates them, hear them share their stories and join the debate with a range of panel sessions.

Hosted by Iwan Thomas and Susie Chan, this stage is a popular feature of the show. There is also an opportunity to meet the celebrities after they have spoken in our ‘meet and greet’ area. This is your chance to get an autograph and that all important selfie. See below for the stage agenda:

Saturday

09:30 – 09:45

Welcome from our Hosts

Inspiration Stage

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09:45 – 10:00

Meet the Chatting family

Inspiration Stage

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10:00 – 10:30

Fireside chat with Colin Jackson

Inspiration Stage

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10:45 – 11:15

Fireside chat with Steph Davis

Inspiration Stage

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11:30 – 12:15

Women’s Running: Run through the menopause

Inspiration Stage

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12:45 – 13:15

Getting the next generation running – and keeping them going!

Inspiration Stage

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13:30 – 14:15

How ANYONE can run a marathon (and climb the Mount Everest of running)

Inspiration Stage

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14:15 – 14:45

Happiness of being you

Inspiration Stage

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15:00 – 15:30

The noisy American – race announcing on steroids

Inspiration Stage

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15:30 – 16:00

Its not how you start its how you finish that matters

Inspiration Stage

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16:15 – 16:45

Fireside chat with Gary Robbins

Inspiration Stage

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16:45 – 17:00

Close from our hosts

Inspiration Stage

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Sunday

09:25 – 09:35

Welcome from our Hosts

Inspiration Stage

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09:35 – 09:45

Meet the Cookson family

Inspiration Stage

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09:45 – 10:15

Fireside chat with Eilish McColgan

Inspiration Stage

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10:30 – 11:00

From life-changing injury to the World Marathon Challenge

Inspiration Stage

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11:15 – 11:45

Runpod reversed – the interviewer becomes interviewee!

Inspiration Stage

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12:00 – 12:45

Panel: Running for good

Inspiration Stage

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13:15 – 13:45

Fireside chat with Josh Patterson

Inspiration Stage

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14:00 – 14:30

Fireside chat with Dina Asher-Smith

Inspiration Stage

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14:45 – 15:30

Panel: How can running be more sustainable?

Inspiration Stage

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15:45 – 16:15

Fireside chat with Sally McRae

Inspiration Stage

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16:15 – 16:45

Fireside chat with Dean Karnazes

Inspiration Stage

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16:45 – 17:00

Close from our hosts

Inspiration Stage

Sponsored by Sports Tours International