Hi, I’m Andrew. I am Spider Runners’ resident mountain goat. An ex-rugby player who turned to long distance running when I retired from playing, I am not afraid of a challenge and have completed numerous marathons and ultramarathons over the years. As members of the group will know from my videos, I am partial to a good sing-song whilst running, and when I’m not serenading everyone from the Welsh mountains, I am Spider Runners’ Mental Health and Men’s Wellness ambassador..