25–26 Jan 2025 287 days to go! #RunShow

Arj Thiruchelvam

Arj Thiruchelvam studied at Loughborough and trained as a Decathlete before becoming a top running and performance coach. He applies his own scientific model to help novices up to Team GB Olympians across all distances to keep smashing their personal bests.

A qualified UK Athletics Sprint & Jumps Coach who has co-designed Degree programmes, Arj provides clear fitness & nutrition guidance utilising the latest scientific research.

Arj is the founder of Performance Physique, a Solihull based coaching company. He can regularly be found talking about running, training and nutrition on the radio, TV and in national magazines and newspapers.