Dr Miranda Layton is a medical doctor, marathon runner, and science communicator who loves making running science make sense. With multiple marathons under her belt and a personal best of 3:03, she combines real-world training experience with a solid grounding in physiology and sports medicine.
Known for her humorous and engaging audio-visual content, Miranda cuts through the noise of the running world to translate sports science into practical, realistic advice runners can actually use and apply to their own training. Her interests include endurance physiology and nutrition, with an emphasis on long-term consistency and sustainability within the sport.