Clare and Emma are both experts in the field of all things running and strength. Between them have been instructing, coaching everyday people & runners of all ages for a combined length of over 20 years. Clare works with many ‘hybrid’ athletes competing in events such as Hyrox as well as half marathons and 10kms utilising her MSc, PT and Level 4 Strength & conditioning background. She helps clients understand how to get better through running easier and building key foundational strength. Emma works with clients who come from either being injured or who have big marathon goals and aspirations. As a self proclaimed footwear geek, Gait analyst and Sports Scientist & Strength coach her skills go hand in hand to work with runners. Together they use their skills to simply help their clients remain as injury free as possible whilst achieving their goals.