Rick joined The Running Channel at the get-go and has taken on dozens of challenges as well as hosting The Running Podcast alongside Andy and Sarah. His biggest challenge has been coming back from a serious knee injury which put him on crutches for almost 12 months. After a lot of rehab he has since taken on half-marathons, hitting PB’s across all distances from 5k to half and somehow he’s been persuaded to run another marathon. Away from The Running Channel, Rick is a broadcaster and writer with The Times and The BBC. You may also have been unfortunate enough to hear his music.