25–26 Jan 2025 302 days to go! #RunShow

All About Balance

All About Balance is the UK distributor of Barefoot Science insoles a unique foot strengthening system that activates;

  • progressive proprioceptive stimulation to improve balance, and
  • our stretch reflex…the body’s injury avoidance system.

Every stride is a one-legged balancing act, as your foot strikes the ground 200,000 proprioceptive nerves in each foot send information to the brain to activate muscles ensuring you achieve optimal performance and minimise injury risk.