Pilates Studio
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Stuck in a cycle of running injuries and niggles? Just want to get out and enjoy running consistently?
Not sure what to do, or where to start to support your running? If this sounds familiar then Pilates for Runners could help you!
Come and find us and try one of the following FREE taster sessions we’re doing over the weekend:
Single Leg Stability
Foot, Calf and Ankle Strength (great if you get tight calves!)
Essential Strength for Runners
5 Great Stretches for Runners
Core for Runners